Self and breath · Opening 11 January 2027
Therapy and ideas rooted in where we come from.
Nafs-o-Nafas is a space by psychologist Abid Ramay for conversations about identity, family, culture and the times we live in. Sessions in Lahore and online, in Punjabi, Urdu and English. Writing, talks and seminars too.
نَفْس و نَفَس
What we can talk about
Where the clinical meets the social: the inner life is shaped by family, culture and history.
Identity and belongingAdolescents and young adultsFamily and local culturesLiving through political instabilityClimate anxietyBeyond the illness model